As the third month of the new year approaches, it's not too late to hit "reset" on resolutions that you may or may not have started! Join us with Sam Grantham as he presents on making healthy simple, plus a live cooking demo! We will touch on subjects like:
-Protein: how to get enough
-What's the deal with carbs?
-Changes in our food culture
-How to prioritize the right habits
With breakfast sponsored by Simply Steward!